Food is the worst addiction that no one talks about. The food industry is presenting us packed “food” not only with a low nutrition value, but infused with toxins like additives and preservatives that diminish the function of our metabolism and eventually cause different deadly desieses. The worst thing is that these facts are not supported scientifically. Only people like me are raising their voice because we have cured ourselves only with changing our diet and nothing else.
Now after 2 years, I do not have any problems with my thyroid gland which at a time was specified as a Hypothyroidism – too little certain crucial hormones produced by the thyroid gland. I was prescribed therapy that will regulate its function and improve my metabolism. I am not under any medicine anymore and I control my health with my food intake only. My thyroid gland functions normally, no bone or joint pain, no fatty liver any more and my skin has improved drastically. How did I do it?
Changing diet is not easy at all, especially at the beginning when you have to switch from one taste you were used to before to something else. But everything is a habit, trust me! Living a healthy lifestyle is feeling good about yourself by doing what is right for your body. Taking care of your health helps prevent and even cure chronic diseases and long term illnesses. So, it is well worth the effort 🙂
When I told my family I have to change my diet, my mother asked what precisely that meant. I told her that is nothing special except excluding the bread and other pasta, noodles or pastry I have already eaten with the one made from alternative gluten free flours. – And just don’t put any flour in the meals you have used until now, only the one I am prescribed to cook with.
And really it was not a big deal. Macedonian traditional food is very tasteful, healthy and full with vitamins. Because of the warm climate, we are provided with excellent growth conditions for a variety of vegetables, fruits and herbs.
So it was about time to go back to the roots of my North Macedonian Cuisine !!
My Healthy Celiacs 